My life is better when I'm addicted to a game, tbh. Right now I'm pretty addicted to Car Mechanic Simulator 2018, although I don't know how much more I can get out of it. Eventually, I get bored and look for a new addiction.
I used to play MMO all the time. literally all the time, if I wasn't asleep I was playing. When you play for all night and the sun comes up and its too soon, you probably addicted. That was Age of Conan. Only thing that stopped me playing was getting everything I wanted on 1 character, and not really having a purpose in life after that. Was an odd game, melee played completely different to magic, and it was simpler to play magic classes as most of their attacks were 1 button, not key combos, so I played a healing class (sort of - link ). I don't think it exists anymore and I wouldn't know my logon anyway.