My thoughts are that you post something meaningful after your short ban. Otherwise it will become a long ban.
This is a discussion forum, not a chat app. Please post useful or interesting content, or don't post at all. Our future readers won't read thru threads if they're cluttered with pointless posts.
Extra Tip: if you like a post, click the 'Like' button if it shows for you—do not post "I agree" or "That's great" or similar.